Strong Dancer Workshop

Dr. Julieann Berg from Thrive Physical Therapy will be coming to the studio on Saturday, March 18th, for Strong Dancer, an injury prevention workshop at 12:30pm.

This will be a great course for pre-pointe students, students who are new to pointe, and for serious pointe students who dance almost every day. This will give students insight on the importance of warming up/stretching/cooling down, proper muscle function, and the need to correct bad habits before they lead to injury.